SET YOURSELF FREE
bananaJane is an inner liberation playground. Free your mind and live your dreams.
MEET BANANA JANE
BANANA JANE AKA JANE GARNETT
FOUNDER, BANANAJANE
Banana Jane Garnett, MFT, is an Oxford Educated psychotherapist with a background in film.
Producing in Hollywood Jane discovered a passion for psychology and transitioned to mental health, only to discover a disempowered and exploitative industry, in need of a vitality injection. Further adventures into non-traditional healing models helped Jane free up her understanding and mission: to bring creativity, freedom and empowerment to mental health.
JOIN ME ON YOUR INNER LIBERATION TRIP: Let me help you find your “ME”.
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That insecure part of us that worries: Am I winning or losing? Am I enough? How am I seen or judged by others?
Although we need egos, the “I” is the most unstable and time wasting part of the human experience.
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Raw subjective experience accepted without manipulation. Your essence & your authenticity both heartfelt and embodied.
The “Me” is your originality- the youness of you and the truth of your being. Only after finding your “me” can you find true congruence with the rest of life.
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Where people who have found their true notes can generate harmony .
The greater good.The bigger joy. Service. Community. Teamwork. Revolution!
The “We” is where the magic happens and real change occurs.
WAYS TO ENGAGE
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LISTEN
LISTEN to Sex, Psychics & Psychedelics and practice opening up to new ideas. Notice what rubs you the wrong way, what stimulated you? What would it be like to take a step in that direction?
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EMBARK
Experience the free FREE YOUR JUICE adventure and continue the self-liberation journey.
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WATCH
Browse the latest episodes of BANANAJANE’S BACKYARD MEDICINE SHOW and consider what worlds of inspiration you could ignite in your own backyard.
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READ
READ my articles on MEDIUM about Psychics Psychedelics and Creativity… and stay tuned for my memoir “This Time with Feeling.”
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1:1 SESSION
Consult with me on your healing plan, let me serve as your liberation concierge or dive into a psychedelic integration therapy or EMDR session 50 min 1:1 Zoom therapy session.
BENEFITS OF INNER LIBERATION *
BENEFITS OF INNER LIBERATION *
GET ON YOUR OWN SIDE
Most humans in the western world are subtly at odds with themselves. There’s this continual low grade conflict between how people feel they need to present, and who they actually are.
The healing journey is about learning how to get on our own sides. It’s time to stop wasting energy in inner conflict. Time to become our own best allies, taking aligned action from a place of inner clarity.
FEEL THE WIND IN YOUR HAIR
Life is short and bewildering! There are so many questions to ask, and so many things to try for…
But then theres another level of experience - beyond anxiety and effort…a kind of exultation in our part in the embodied mystery.
Learning to expand into the ephemeral moment is a practice of release and celebration.
SHOW UP UNAPOLOGETICALLY
Shame tends to calcify within humans as the years pass. De-shaming is a vital part of the liberation project since nothing shackles us internally more than shame.
Most of the shame we carry is a holdover from the past, and a total waste of time! When the system releases shame it opens up space for more joy, more free-flowing energy and a greater, healthier vision.
HAVE A SEXIER TIME
More attractive? More sex? Better sex? A sexier vision? All are likely when you start to release your authentic energy. There’s nothing sexier than feeling confident and joyful, and there’s nothing more attractive to other people.